I decided to share some of the journaling prompts and resources that have helped me on this page. I hope they help you as you grow ✨
For Self Love
What are 3 physical things you love about yourself?
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List 3 non-physical traits that you feel are integral to who you are as a person.
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If you could give a piece of advice to your younger self, what would you say?
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Describe your highest and best Self. What do they look like? How do they speak to themselves? How do they speak to others? How do they make others feel? How do they feel about themselves?
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To Curate Your Inner Power
Name 10 accomplishments that you are proud of.
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What regrets do you feel you'll have at the end of your life if you stay exactly the same as you are now?
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What skills do you want to acquire? What do you want to get better at?
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Are you willing to watch a 5 minute YouTube video on this topic? Why or why not?
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Name 5 traits about yourself that you want to amplify.
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How can you amplify the traits you like about yourself?
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What is the hardest thing you have overcome? How did you overcome it?
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When you imagine the most powerful version of yourself, what do you imagine? What does that feel like and look like?
What actions can you take to bridge the gap between who you are and who you want to be?
